Conch from Bahama

 

Nutrition Facts

Serving Size 1 cup of sliced

Amount Per Serving

Calories

165

 

% Daily Values*

Total Fat

1.52g

2%

Saturated Fat

0.47g

2%

Trans Fat

-

Polyunsaturated Fat

0.348g

Monounsaturated Fat

0.424g

Cholesterol

83mg

28%

Sodium

194mg

8%

Total Carbohydrate

2.16g

1%

Dietary Fiber

0g

0%

Sugars

0g

Protein

33.4g

Vitamin D

-

Calcium

124mg

12%

Iron

1.79mg

10%

Potassium

207mg

6%

Vitamin A

29IU

1%

Vitamin C

0.0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

CONCH FILLET

$15.99Price
Tenderized
    404 NW NORTH RIVER DR
    Miami Fl 33128
    Phone: 305-371-4107

    Subscribe to My Newsletter

    © 2006 by Casablanca Fish Market.