Dirty Squids

Squids from Florida
 
Nutrition Facts
	
		
			
Serving Size
			
1 serving (4oz)
		
	
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
254mg
85%
Sodium
48mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
17g
Vitamin D
-
Calcium
30mg
3%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
50IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.