KING FISH STEAK

Nutrition Facts
	
		
			
Serving Size
			
1 medium kingfish steak
		
	
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
18.3g
28%
Saturated Fat
4.382g
22%
Trans Fat
-
Polyunsaturated Fat
4.945g
Monounsaturated Fat
7.459g
Cholesterol
118mg
39%
Sodium
763mg
32%
Total Carbohydrate
17.22g
6%
Dietary Fiber
1.1g
4%
Sugars
1.72g
Protein
25.45g
Vitamin D
-
Calcium
71mg
7%
Iron
1.78mg
10%
Potassium
470mg
13%
Vitamin A
118IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.